Caregiver Guide for Post- Orthopedic Procedures

A Practical Guide for Caregivers and Patients on Post-Orthopedic Procedures 

Introduction

Recovering from orthopedic procedures and surgeries requires proper care and support. As a caregiver or patient, it is crucial to understand the key points for a successful recovery. The guide provides essential information & guidelines to ensure a smooth rehabilitation process.

1. Follow the Doctor’s Instructions:

• Adhere to the prescribed medications, including painkillers and antibiotics.
• Follow the recommended schedule for physical therapy sessions.
• Attend all follow-up appointments and communicate any concerns or complications.

2. Pain Management:

• Use prescribed pain medications as directed, and report any side effects or insufficient pain relief.
• Utilize cold or heat therapy as advised by the healthcare provider to alleviate pain and reduce swelling.
• Encourage and assist the patient with relaxation techniques such as deep breathing.
• Help patients to reposition by positioning pillows or utilizing assistive devices to relieve pressure on surgical areas.

3. Wound Care:

• Keep the surgical incision clean and dry.
• Follow the provided instructions for changing redness, swelling, or discharge, and inform the doctors immediately.

4. Mobility & Rehabilitation:

• Assist the patients with mobility aids, such as crutches, walkers, or wheelchairs, as necessary.
• Encourage Physical Therapy for patients to actively participate in regular movements and exercise within the recommended limits.
• Support & motivate the patient during physical therapy sessions to regain strength and mobility.
• Ensure patients perform the recommended range-of-motion, strengthening, and stretching exercises correctly and regularly.
• Support patients in setting realistic goals and encourage steady progress, avoiding overexertion or pushing beyond limits.
• Assist weight-bearing exercises, and aid in balance and coordination training as and when needed.

 5. Home Environment:

• Create a safe and accessible living space for the patient by removing trip hazards and installing grab bars or handrails.
• Rearrange furniture to accommodate mobility aids and ensure ease of movement.
• Remove the rugs or carpets to avoid tripping if walking with supportive aids.
• Provide assistance with daily activities, such as bathing, dressing, and meal preparation, if needed.

6. Nutrition & Hydration:

• Encourage a balanced diet rich in nutrients, especially those essential for bone health, such as calcium, Vitamin D, etc.
• Promote hydration to facilitate healing and prevent complications like constipation or dehydration.
• Discuss dietary restrictions or modifications with the healthcare provider.

 7. Emotional Support:

• Offer emotional support and reassurance throughout the recovery process.
• Encourage the patient to express their feelings and concerns.
• Seek professional counseling or support groups if necessary.

8. Recognize Complications

• Be aware of potential complications, such as blood clots, infection, or poor wound healing.
• Watch for warning signs like sudden swelling, severe pain, or difficulty in breathing, and seek medical attention promptly.

9. Medication Management:

• Help the patient organize and manage their medications, ensuring they take them as prescribed.
• Monitor for any adverse reactions or interactions with other medications.
• Consult the healthcare provider before introducing any new medications or supplements.

10. Gradual Return to Activities:

• Gradually reintroduce daily activities and responsibilities as approved by the healthcare provider and/or the therapist.
• Follow any restrictions or precautions to prevent re-injury.
• Support the patient in setting realistic goals and pace their activities accordingly.

Conclusion

Following these key points, caregivers and patients can contribute to a successful recovery after orthopedic procedures and surgeries. Remember to prioritize communication with the healthcare providers and therapists and seek guidance whenever needed. Physical therapy is a vital component of orthopedic procedures and surgery recovery. Understanding and implementing the key points mentioned above can be beneficial in achieving optimal results. Home exercise programs can significantly contribute to the successful rehabilitation of patients. Also, with proper care, support, and patience, the road to full recovery can be navigated smoothly.

Contributor: Bharati Gokhale, PT, tDPT, WCS, DYT

Bharati is the Owner of  Symbiotic Wellness and a board-certified women’s health physical therapist and a yoga instructor. She has been practicing physical therapy for 30 years and for the last 15 years she has been working as a pelvic floor therapist. She is trained in various manual therapy techniques (Maitland, myofascial release, visceral manipulations, craniosacral release) and certified in using dry needling. She teaches Hatha yoga, Vini yoga, and is a mindfulness facilitator.